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The Story of Illustrated Eats

Perhaps a better title would be the story “before” Illustrated Eats.

In 1990, a year after graduating from the University of Ottawa and some formative work on Parliament Hill, I packed up all that I owned with my trusted friend and headed to the West Coast leaving behind all that I knew and loved; my family, my friends, my campus, my province and what I thought was my career path. 

I was 25. I had nothing to lose. Ontario was in a recession and Parliament Hill’s culture was getting a bit weird (more on that later). 

The job prospects seemed dim (though my friends who stuck it out did awfully well and deservedly so). It’s more likely, I was ready for an adventure. So off we went, a week through Ontario, the northern States, the Prairies. Camping along the way and enjoying the epic skies of a late August summer’s drive. 

My first reality check was our arrival in BC. It was late. It was cold. We were above the tree line, somewhere I’d never been before. I called my friends back home in tears. “I’ve made a terrible mistake. It’s August, I’m freezing, I couldn’t see the sky all day for the mountains. If this is BC, I don’t want to be here”. But on we went the next morning.

Later that afternoon, we drove through Salmon Arm and my spirits lifted. “This” I thought, “I could handle”. On a mission to get the last ferry to Vancouver Island, by the time we arrived in Sydney it was dark. We found a campsite (I wonder, how we did these things pre google maps) and turned in for the night. 

We awoke in paradise. The trees, huge. The ferns, enormous. The air, freshly salted. Wow. What just happened? I marvelled.

My friend was enrolled at the University of Victoria. I was quite sure I’d pick up work at the BC Legislature thinking to myself that I’d been part of the big show in Ottawa. Except, no. I couldn’t find a job to save my life. 

I spent my days walking along the ocean shore on Dallas Road, visiting the public library, and watching cooking shows on PBS. With my little note book, I would diligently write recipes then venture out to find ingredients and try them on my unsuspecting partner. If I can’t make money I thought, at least I could save on food cost. And that was the beginning of this journey.

Come that first Christmas, every cent I had was kept for a trip home to see family and friends. No money for presents, I crafted a silly little recipe book with doodles of sights in Victoria for friends that I’d missed so much.

The story is longer but we eventually moved to Vancouver. I got a job working at a legal publisher. We went our separate ways. I went back to school and got a Masters in Publishing at Simon Fraser University. 

By then, my best friend had moved to Vancouver. We shared an apartment, had some truly epic travel adventures. And food was a big part of that. Great markets, great festivals, great restaurants. Too much disposable income, frankly, but worth every single penny, in retrospect. 

Marche Rue Mouffetard, Paris, 1995 – no such thing as too many olives for me

I did meet a nice fellow. And we made a go of it. And get this. His family was from Salmon Arm where we now live. We’re married 20 years and the proud parents of two truly lovely and delightful young men. I’m so grateful. 

But back to work for a moment. I started a small corporate communication business when I arrived here. I worked on some amazing campaigns and enjoyed every minute. But self employment is a precarious pursuit. In late 2019 I decided to scale back, close my office and spend more time at home to focus on what matters, just weeks before COVID hit. I’m no genius. I’m just lucky, as I now see. 

Along the way, I was elected as a City Councillor and had been teaching part time as a Business prof at the local college while dreaming of a return to Ottawa as an MP. But it’s beyond weird there now, and frankly, more toxic than is healthy, which is a shame because it really is an honourable place where good and important decisions are made. But if that had been my path, I never would have left Ottawa in the first place. 

As I wound down my teaching, my responsibility as a city councillor grew and I was honoured to feel as if I was of some help during the crisis of our time. Come September however, it was pretty clear to me, I would no longer be teaching, and my business would dwindle to few and far between contracts. This left me with a choice to make.

So, all that being said, now what? At the tail end of my career, I know three things. I love to write. I love to sketch. I love to cook. That does not make me an author, an artist nor a chef. But you don’t have to be any of those things to love those things. 

So after much soul searching and hand wringing, I’ve made a decision. I’m going to draw pictures, write stories and share recipes about the places I love for the people I love.

Plus ca change, plus c’est la meme chose. 

So whatever it is you’re facing, you’re feeling, you fear or you hope for, sometimes going back to where you came from is the best way forward.

Welcome (or should I say welcome back) to Illustrated Eats.

K is for Kohlrabi

Cabbage, meet turnip. This is basically what Kohlrabi is. It can be eaten raw or cooked (do peel it first) and it is a used in many parts of the world. It’s grown here in the Shuswap and is often available from local vegetable farms.

K is for Kohlrabi – Alphabet of Shuswap Food

In German, “khol” means cabbage and “rabi” means radish.

I is for Inspiration

In addition to I not being a great food letter, I thought I’d pause to thank and congratulate the Shuswap Food Action Society for their first week of a brand new hot lunch program at the local junior high school.

This program is focussed on nutrition and local food, is supported by the community and introduces new and nutritious meals to young people (who, as an aside, might otherwise choose a less nutritious convenience snack).

Kudos to you and thanks so much for all you do!

H is for Haskap

The Haskap berry is a super duper food, grown in many places around the world, the growing conditions in the Shuswap are especially ideal for this badass berry full of nutrients including Vitamin C, Manganese and Vitamin K.

It’s versatile too, sweet, savoury, baking, sauces and marinades. In these parts, we like to use them to flavour beer and cider.

H is for Haskap
Alphabet of Shuswap Food

PS – One caution, they are so full of rich colour, they will stain countertops so keep that in mind when you get cooking.

G is for Grapes

If you’re following along at home, F was for Fennel, and G is for… GRAPES. You may not know that we have 10 amazing wineries in the Shuswap region alone; all of them unique and all of them awesome.

G is for Grapes
Alphabet of Shuswap Food

Visit our friends at Shuswap Tourism for more info.
https://shuswaptourism.ca/food-and-drink/wineries-listings/

Thank you Healthcare Workers

It’s been a tense time lately made worse by anti-vaxxers protests near hospitals. It wasn’t so long ago, we were banging pots and pans daily in thanks to these front line heroes. A year and a half into this pandemic, our health professionals are exhausted and exasperated and who could blame them. Our level of entitlement and contempt rather than our collective commitment to being contributing members of society and doing our part to stop the spread.

So, today at Illustrated Eats, we share a pot and spoon with deep appreciation for their work and commitment to the rest of us.

Find some gratitude, please. It’s the antidote to hate. A recipe for kindness if you will.

F is for Food Day Canada

July 31 is Food Day Canada – a day to celebrate Canadian farmers and food workers.

You can help celebrate by supporting farmers and producers and choosing local food. So enjoy that visit to the market and say thanks.

F is for Food Day Canada – Alphabet of Shuswap Food

Seems we’ve had plenty of disagreements this last year and a bit, but surely we can agree that food, and the people who grow and produce it, deserve our thanks and appreciation.

E is for Elderberry

The elderberry is a flowering plant and the resulting berries are rich in anthocyanidins giving it the rich purple colour. The Elderberry is high in Vitamin C and is a natural anti-inflammatory.

E is for Elderberry – Alphabet of Shuswap Food

Typically used in jams, jellies, syrups and liquors, it’s recommended that the berries be cooked and the leaves and branches discarded because there is a risk of toxicity